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I LIVESTREAM on the Insight Timer App (on the FREE side of app). Check the calendar below for times. Follow me on Insight Timer for notifications and reminders.

• "Monday Manifesting" LIVES are on Mondays at 7:30pm* ET and I focus on teaching Universal Laws like Law of Attraction / Manifestation. I use a symbol to focus our intention and help tame the 'monkey mind'. During the last 10 minutes I discuss a daily topic that interests me. Click the purple & gold symbol below to learn more. (FREE)
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•  "Daily Breath" LIVES (on a break during March) are Wednesdays at Noon & Thursdays at 10:00am* ET. I focus on therapeutic breathwork to facilitate the body's utilization of oxygen. I also guide you through exercises to stimulate the immune system. I end with a meditation using the symbol. Click the blue & green symbol below to learn more. (FREE)

•  My "Chakra Healing" COURSE is included with an Insight Timer Membership ($60/yr.) There is no additional charge after membership and includes thousands of other classes as well. Click here for more information.

* Schedule is subject to change, check calendar below for monthly scheduled LIVES.
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My Chakra Healing Course is now LIVE on InsightTimer
Reiki Class
My course "Chakra Healing Through Reiki, Toning and Breathwork" is now LIVE on InsightTimer (Jan. 2024). If you are currently healing your body, or just interested in the chakra system, this course will help you to understand the energetic influences that affect your health. Understanding those energetic influences will help you heal your body and prevent future health issues because all health issues begin on the energetic level before they become physical.

This Video LINK introduces you to the course as well as the Insight Timer app. The app has a free side and a subscriber side. I have several meditations on the free side of the app if you'd like to get a feel for my work...but to have access to my course you need to be a subscriber. With Insight Timer's Member Plus subscription ($60 annual) all courses (not just mine) are included. It's a great deal if you are interested in learning more about meditation or the mind-body connection.

My 3 hour AUDIO course is broken down into 10 lessons, ranging from 12 to 25 minutes so you can listen at your own speed.  

The beautiful music in the final lesson's meditation is Mt. Ararat composed and licenced by Orchestral Meditations by Moritz Schneider & Robert Emery. (https://orchestralmeditations.com). Recorded at Abbey Road Studios with the National Philharmonic and in the frequency of 528Hz.
The Cardinal Mysteries Workbook
You can purchase my workbook, The Cardinal Mysteries Workbook on Amazon.com. To learn more or to order, just click the WORKBOOK button. 
T-shirts and more: https://www.zazzle.com/mbr/238996123688492110/collections

Where you can find me

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  1. The Cardinal Mysteries Workbook, Stephanie Chewning  https://www.amazon.com/Cardinal-Mysteries-Workbook-workbook-awakening/dp/0692985700

  2. The Jacob Stone, S.C. Couzens  https://www.amazon.com/Jacob-Stone-S-C-Couzens/dp/1530961734

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  • National Art Education Association Annual Conference: I taught mindfulness sessions for several years (2016, 2017, 2018, and 2019) for NAEA at their Annual Conference. If you attended any of my classes, I thank you for the wonderful energy shared during those sessions. If you are an art educator and want to learn more about the Association, check out NAEA at https://www.arteducators.org/

  • Facebook - Black Circle
  • YouTube - Black Circle

© 2025 by Stephanie Chewning

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